Category Remedies

I Dare You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.

So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.

First, the recipe…

Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe

Ingredients:

  • 2 cups of lukewarm or hot water (whichever you prefer)
  • 1-2 tsp apple cider vinegar (I will do up to 2 TB)
  • 1/4 tsp cayenne pepper
  • 1-2 drops of therapeutic grade lemon oil
  • Optional: 1-2 TB maple syrup to sweeten

Directions:

Mix everything together, and drink before your meal.

For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.…

Boost Your Metabolism With Lemon Ginger Water

Your hydration directly effects your metabolism.  If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.  Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected.  Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down.  If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!

Drinking plain water all day can get boring.  Which is why I created this Lemon ginger water recipe!

In a blender add:

  • The juice of 2 large lemons
  • 4 cubes of fresh ginger root – remember to remove the skin!
  • A couple drops of stevia sweetener
  • A dash of cayenne pepper
  • 3 to 4 cups of water

Blend everything for a few minutes, then pour over a strainer to remove the chunks of ginger.

Combined this concentrate with a gallon of water!

I pour it into 4 separate water bottles and keep it in my fridge at all times so I can grab it and go!

Let me know what you think by leaving me a comment below!…

Take 4 Tablespoons Of This Every Morning And Say Goodbye To Clogged Arteries, High Blood Pressure, And Bad Cholesterol!

The regular consumption of this powerful drink will help you to unclog your arteries, treat the bad cholesterol, and reduce high blood pressure.

Today, numerous people suffer from high cholesterol levels. The most common reasons are the fast lifestyles, stress, and improper care for our health. If your cholesterol is more than 4,60 to 6,20 mmol/L, then you might experience some serious health issues.

Here is the amazing recipe, which will unclog your arteries and reduce your high blood pressure:

Ingredients:

  • 1 kg lemons
  • 12 cups of water
  • 3 tablespoons of baking soda
  • 5 or 6 bunches of parsley (300 grams)

Preparation:

At first, you should wash the lemons in cold water. Then, in warm water add the already chopped lemons and put 3 tablespoons of baking soda. Let it sit for an hour.

Chop the parsley and add it into the mixture, then cook it for another 2-3 hours on low heat. Once your drink is ready, put it into a glass container and keep it in the fridge.

Drink 4 tablespoons of the syrup every morning on an empty stomach. With this amount, you should be sufficient for a twenty-day administration.

The treatment will provide amazing benefits for your health, therefore do not hesitate to try it!…

What She Spreads On Her Skin, Everyone Has at Home – But Nobody Uses It!

A cup of coffee; the most common morning ritual in the world. There is rarely a person who doesn’t drink it and it’s definitely one of the tastiest and energetic drinks ever. However, there are a lot of things that you didn’t know about coffee.

Namely, coffee grounds, which remain at the bottom of the cup after you drink the coffee, are thought useless and people usually throw them away. But, it appears that this is wrong as they can be very useful for numerous things. Hence, in order to make use of them, spread them on a piece of baking paper and leave them to dry. These are some of the best ways in which you can use them:

  • They aid in the removal of cellulite-mix the coffee grounds with a bit of olive oil and apply this natural anti-cellulite cream onto the affected areas.
  • They make a great natural soap-use it instead of regular soap because it won’t only cleanse your hands perfectly, but it will also strengthen your skin and make it softer.
  • They make an excellent hair mask-coffee grounds are rich in nutrients and so they energize the hair significantly, especially if you have a dark color. Your hair will be much more vibrant and radiant.
  • They eliminate bags under the eyes-mix a bit of dried coffee grounds and olive oil and apply the mixture onto the affected areas. This will refresh your face and make it more shiny and radiant.
  • They remove unpleasant fridge odor-coffee has the power to neutralize unpleasant odors coming from the different foods in the fridge. You just need to place a cup of coffee grounds in the fridge.
  • It cleans stubborn grill stains-put a bit of dried coffee grounds on a sponge and rub your grill with the sponge and then rinse it with warm water. The grill will no longer be sticky and greasy.
  • They can be used as an abrasive-you can freely use coffee grounds as detergent for cleaning pans, pots, and surfaces.
  • They make a great ant repellent – pour coffee grounds in the areas where ants appear the most as they cannot stand the smell of coffee and this will make them go away.
  • They make a very useful flea repellant -rub a bit of moist coffee grounds onto your dog’s hair and skin and gently massage it. This won’t only make the fleas go away, but your pet will also smell amazingly.
  • It repels cats– if you have too many cats in your neighborhood, spread some coffee grounds around your house or building and they will go away.
  • They act as a natural fertilizer-coffee contains nutrients like nitrogen, potassium, and phosphorus and therefore it is an excellent fertilizer. Spread some coffee grounds into the soil and the plants will grow much faster.

7 Natural Remedies to Alleviate the Pain of a Sunburn

Almost everyone likes to take sunbathing. After all, this activity itself brings a lot of pleasure. It is known that substances that directly affect the mood are produced in the human body under the influence of sunlight. In addition, sunbathing gives the skin a beautiful golden or even brown tone.

Sunburn is the result of producing melanin in the outer horny layer of the skin. Along with this process, the skin undergoes some negative influence. In particular, drying and weakening of the upper layer of the skin occurs. Therefore, it is very important to use special means to take care of it.

No matter how much you sunbathe, moistening the skin on the whole body is the most important part of the care. It does not matter whether you are sunbathing on the beach or in the solarium, the radiation adversely affects the skin, drying it. If it happened that you have a sunburn and painful feelings, we will tell you about the most effective ways to calm the burned skin:

1. Cool compress. Mix Burow’s solution with cool water and apply to the necessary areas.

2. White vinegar. With a slight increase in temperature, you can rub the body with a weak solution of vinegar. It creates cooling effect.

3. Oatmeal bath. It can help you eliminate a strong sensation of burning skin. Wet gauze and apply to the burnt areas.

4. Baking soda bath. Mix it with cool water and take a bath. It will cool the skin.

5. Aloe vera gel. It is a real life-saving ingredient that will not only refresh the irritated skin, but also stop the peeling process.

6. Honey. Apply honey to the burnt areas and cover it with gauze.

7. Black tea. It is necessary to make strong tea, wait until it is properly absorbed, drain and wait for cooling. Using a cotton cloth, apply black tea to the necessary areas.…

A Thyroid-Boosting Juice Anyone With Inflammation or Hormone Imbalance Should Drink Once Per Week

The thyroid gland is an organ that is at the base of the neck. It produces and releases hormones which will keep your metabolism well and regulate different body functions. Some of those are:

  • Skin integrity
  • Breathing
  • Heart rate
  • Body weight
  • Body temperature
  • Muscle strength
  • Central and peripheral nervous system
  • Cholesterol level
  • Menstrual cycle

How the Thyroid Gland Works

The thyroid is a part of the endocrine system. This system contains glands that produce, store and release hormones in the blood and in this way they allow them to reach the body’s cells. This small gland utilizes the iodine from food sources to produce Triiodothyronine (T3) and Thyroxine (T4).

The hypothalamus produces TSH which is a hormone that signals the pituitary to tell the thyroid to produce less or more of T3 and T4. So, it promotes communication between the two to maintain T3 and T4 balance. So, when both the T3 and T4 levels are low in the blood then the pituitary gland will produce more THS to stimulate the production of thyroid hormones. Moreover, if these levels are high then the pituitary gland will release less TSH to the thyroid and it will slow down the production of thyroid hormones.

The most common thyroid condition is called hypothyroidism, which is a result of too little T3 and T4 in the body. The most common symptoms that accompany this condition are:

  • Depression
  • Dry skin and hair
  • Trouble sleeping
  • Sensitivity to cold temperature
  • Tiredness and fatigue
  • Joint pain
  • Frequent, heavy periods

Hyperthyroidism is also another condition which results from an overactive thyroid. This one is followed by symptoms like:

  • Anxiety
  • Hair loss
  • Hand trembling
  • Irritability or moodiness
  • Sweating or sensitivity to high temperatures
  • Missed or light menstrual periods
  • Nervousness, hyperactivity

The most common treatments for hyperthyroidism are medications, oral radioactive iodine, and surgery. However, there is still a natural way that can help you with this problem, and we are here to present it to you.

The Perfect Recipe to Help Your Thyroid

Cranberries are full of iodine, which is a mineral that is essential for the thyroid health and this is all because thyroid hormones are made up of iodine.

Vitamin C is obtained from lemon and orange juice which are full of antioxidants which will boost the thyroid health.

Ginger is the perfect source of magnesium, which is a mineral that can help in the regulation of thyroid disease.

Cinnamon is a strong anti-inflammatory agent which will lower the risk of hypothyroidism.

Cranberry Thyroid-Boosting Juice

The Ingredients:

  • 7 cups spring or filtered water
  • 1 cup 100% cranberry juice
  • 1/4 tbsp freshly squeezed lemon juice
  • 3/4 tbsp freshly squeezed orange juice
  • 1/4 tbsp dry ginger
  • 1/2 tbsp Ceylon cinnamon
  • 1/4 tbsp nutmeg

The Instructions:

First, heat the water until it boils. Then, add the cranberry juices and the spices. Let it simmer for 20 minutes and then remove from the stove. Leave it to cool a bit and then add the lemon and orange juice. That is all. Just sip it through the day. It will do wonders for your thyroid health.…

9 Unusual Uses of Aspirin You Never Thought Of Before

One of the most used pills nowadays is the aspirin. Its base, the salicylic acid is one of the oldest remedies that the man has used. It is used for pain, inflammation, heart disease and blood clots. It’s also used by people who have a cold or flu.

But, the usage of the aspirin is much wider than using it just for diseases. This pill can help you to improve your health on many different levels. Here are some useful usages of the aspirin:

1.You can treat the spot bitten by insect
If you want very quick calming effect after a sting of an insect, you just need to rub an aspirin on the bitten spot. It will calm down the irritation pretty fast.

2.Dry the annoying pimples with aspirin
We all hate pimples and spend a lot of money for a creams and lotions that don’t always help. So forget about expensive products, here’s the aspirin to help. Crush one pill to get a powder and then add few drops of water until you get a paste. Cover the pimple with the paste and leave it for few minutes. Use the paste every day and you won’t have any issues with pimples.

3.Revitalize your skin
If you want your skin to stay young and fresh use the aspirin for redness, acnes, blemishes and similar skin diseases. The salicylic acid will help you to relieve the inflammation. Crush few pills until you get powder then mix it with bit of water and you will get nice paste. Apply the paste on the affected area and leave it for 15 minutes. Wash the paste with water. We suggest you to use the treatment daily for best results.

4.Eliminate the hard calluses from the feet with the help of aspirin
Using aspirin is the best way to get rid of the unwanted calluses. Prepare a paste using a lemon juice, 4-5 crushed pills of aspirin and some honey. Put the paste on the calluses and cover them with warm towel. In the end wrap the towel with plastic wrap. After a half hour, wash your feet with slightly warm water. Repeat the process every day.

5.Get rid of the dandruff
If you still have problems finding the best anti-dandruff shampoo, you can just try to add few crushed aspirins into the one you are already using. Use the mixture to wash your hair and you will see the difference.

6.Removes the worst stains from sweat
The aspirin can help you to get rid of the unpleasant sweat stains from your favorite piece of clothes. Put the powder of few crushed aspirins into a bowl of water, then soak the stained shirt in. Leave it for an hour or two and then wash it regularly. The stains will disappear magically.

7.Keep your natural hair color with the help of aspirin
Crush 5-6 aspirins and put them into a glass of water, if you have issues with losing your natural hair color. Apply the mixture on your hair, leave it like that for 15 minutes and then wash your hair as usual. You should have your natural hair color restored in few weeks.

8.Clean the very hard grease with aspirin
If there is hard grease on your pots and pans, all you have to do is to make a paste from few aspirins and some water. Rub the grease areas with the paste. You will notice how easily the grease will fell off.

9.Make your plants live longer
If you want the plants in your house to last longer, just add few aspirins in the water.…

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You

Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at high temperatures. It is slow to oxidize, resists rancidity and has a shelf life of approximately two years or more.

The main exporting countries are the Philippines, Indonesia, and India. Coconut oil makes up less than 3% of annual global vegetable oil production.

Coconut oil can be either Virgin or refined. Virgin coconut oil is usually expeller-pressed, meaning the oil is mechanically squeezed out of the coconut meat at room temperature. Refined oil is usually extracted using heat, chemicals and solvents that both increase the yield, and remove any coloration or odors.

Once castigated for its generous saturated fat content, coconut oil has been given a second life as a (gasp!) healthy fat. And while drinking it by the tablespoon still isn’t a great idea, you definitely should consider adding the oil to your diet.

Yes, coconut oil is almost 90 percent saturated fat, but not all sat fats are created equal. “The saturated fat in coconut oil is mostly lauric acid, a medium-chain saturated fatty acid that appears to have a more neutral effect on heart health when compared to longer-chain saturated fats found in meats and dairy products,” says Wendy Bazilian, R.D., author of The SuperFoodsRx Diet.

In this article, we are sharing our top 90(yes 90!) uses for coconut oil:

Uses for Coconut Oil

  1. In cooking as great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter.
  2. Added to foodsor drinks daily for energy
  3. As a coffee creamer when emulsified into coffee
  4. On the skin as a basic lotion
  5. In homemade lotion bars for soft, smooth skin
  6. Inhomemade deodorant or deodorant bars
  7. As an eye-makeup remover
  8. As a cloth diaper safe diaper cream
  9. In making your own Re-mineralizing Toothpaste
  10. To lighten age spots when rubbed directly on the skin
  11. To prevent stretch marks during pregnancy
  12. To support healthy thyroid function
  13. In homemade Mayo without the high PUFA vegetable oils
  14. To help increase sun tolerance and avoid burning
  15. As a naturally SPF 4sunscreen
  16. To get rid of cradle cap on baby– just massage in to head, leave on for a few minutes and gently rinse with a warm wash cloth
  17. Topically to kill yeast or yeast infections
  18. As a delicious tropical massage oil
  19. It’s high Lauric acid and MCFA content helps boost metabolism
  20. A tiny dab rubbed on your hands and then through hair will help get rid of frizz
  21. In homemade soap for laundry
  22. Mixed with equal parts sugar for a smoothing body scrub(use in the shower)
  23. Rubbed on lips as a naturalchap stick
  24. Topically, can help skin heal faster after injury or infection
  25. Directly on the perineum to help heal afterbirth
  26. As an incredibly intensive natural conditioner– Rub into dry hair, put a shower cap on and leave for several hours
  27. In homemade slow cooker soap
  28. In place of Lanolin cream on nursing nipples to sooth irritation (also great for baby!)
  29. Can help sooth psoriasis oreczema
  30. There is some evidence thatregular ingestion of coconut oil can help prevent or reverse Alzheimers
  31. With apple cider vinegar as a natural treatment for lice that actually works
  32. In healthy brain boosting snack for kids likeCoconut Clusters
  33. Rub coconut oil on the inside of your nose to help alleviate allergy symptoms
  34. Nursing moms often take 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients
  35. In homemade shampoo bars
  36. Mix a tablespoon with a tablespoon ofchia seedsfor an all-day energy boost (do NOT take this at night!)
  37. Can help improve insulin levels
  38. Oil pulling with coconut oiland a drop of oregano oil helps improve gum health
  39. Can help improve cholesterol ratios
  40. Blend a tablespoon into hot tea to help speed recovery from cold or flu
  41. As a replacement forvegetable oilsin any recipe or in cooking
  42. Incoconut based grain free granola
  43. Can help reduce appearance of varicose veins
  44. After initial heat is gone, can help speed healing ofsunburn
  45. Is an immediate source of energy when eaten that isn’t stored as fat
  46. As a natural personal lubricant that won’t disturb vaginal flora
  47. As a natural shave cream and after shave lotion
  48. When used consistently on skin it can help get rid ofcellulite
  49. To season cast iron skillets
  50. It’s anti-inflammatory properties can help lessen arthritis
  51. Can reduce the itch of mosquito bites
  52. Can helpresolve acnewhen used regularly
  53. Can be rubbed into scalp daily to stimulate hair growth
  54. Helps speed ear infection healing
  55. A small amount can be rubbed into real leather to soften and condition (shiny leather only… test a small area first)
  56. By itself as a great tanning oil
  57. Mixed with salt toremove dry skin on feet
  58. Can help speed weight loss when consumed daily
  59. Can help improve sleepwhen taken daily
  60. A tablespoon melted into a cup of warm tea can help sooth a sore throat
  61. To help sooth the itch of chicken pox or poison ivy
  62. It has been shown to increase absorption of calcium and magnesium
  63. Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
  64. By itself as a natural deodorant
  65. By itself or with baking soda as anaturally whitening toothpaste
  66. For pets struggling with skin issues when used externally
  67. In coconut oil pulling chews
  68. In homemade vapor rub
  69. In homemade peppermint lip balm
  70. In magnesium body butter
  71. In coconut oil dog treats
  72. As a completely natural baby lotion
  73. On hands after doing dishes to avoid dry skin
  74. Mixed with catnip, rosemary, or mintessential oilsas a natural bug repellent
  75. In homemade meltaways(like candy)
  76. Many use it as an anti-aging facial moisturizer
  77. Use to make coconut cream concentrate for a brain boosting snack
  78. Can be used internally and externally to speed recovery from UTIs
  79. When taken regularly, it can boosthormone production
  80. Can relieve the pain of hemorrhoids when used topically
  81. Can boost circulation and help those who often feel cold
  82. On cuticles to help nails grow
  83. Rub into elbows daily to help alleviate dry, flaky elbows
  84. To help avoid chlorine exposure when swimming
  85. Internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
  86. With other oils as part ofan oil cleansing regimen for beautiful skin
  87. Whipped with butter for a soothing body balm
  88. One reader swears by using coconut oil to treat yeast infection. She suggests soaking a tampon in it and inserting the tampon for a few hours.
  89. Ingesting coconut oil daily can help with allergy symptoms
  90. Ingesting coconut oil daily can increase mental alertness

Have we missed any? Are you using coconut oil for something not on the list? Please share with us.

Remove All the FAT and PARASITES from Your Body With Only 2 Ingredients!

Today we will share a wonderful two ingredient recipe that will take away all the fat from your body. There are so many events when you do not get the time to do exercise and get into shape so this recipe will work for you in a short span of time.

In no time you will get rid of all the fat and parasites that is the hurdle in your fitness.

Remove All The FAT And PARASITES From Your Body With Only 2 Ingredients!

Ingredients

    • 1 kg of lemons
    • 400 grams of celery

Instructions

First of all, take 2 liters of water and add 400 grams of celery and lemon peel in it. Now cook this mixture for at least 20 minutes. After that turn off stove and mix all the lemon juice in it and strain the whole mixture.

Now your miracle drink is ready take it before every meal three times in a day. You can also add more water in the mixture to make it dilute. After usage keep your drink in fridge and use it regularly to see effective results.…

A Powerful Homemade Recipe That Makes All The Mosquitoes and Cockroaches Fall Dead Immediately!

Who loves cockroaches or mosquitoes? We know we don’t! These annoying pests can make your life a living hell and are very difficult to get rid of. Besides this, they are a great health risk – they carry serious diseases as they land anywhere for food. But, don’t worry about them anymore – we have a neat recipe that will keep the pests out of your house for good.

There are many products on the market which claim they can eliminate cockroaches and mosquitoes, but they can be costly and not always effective. Luckily, this remedy works like a charm and will destroy the pests and prevent them from coming in your house again. Here’s what you need to do:

Ingredients

  • ½ a cup of shampoo
  • ½ a cup of vinegar
  • ½ a cup of vegetable oil

Preparation

Mix the ingredients in a spray bottle, then spray the solution all over your house. You can use the remedy safely as it won’t harm your children or pets. You can also use it in your garden to protect your plants from other pests. Once you try this amazing remedy, you’ll never use those commercial anti-mosquito products again!