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Why You Should Never Drink Ice-Cold Water?

Why You Should Never Drink Ice-Cold Water?

The use of cold water should be limited, no matter how pleasant in summer months is. It has a bad influence on your whole organism, and it uses for a very short time. Cold water helps you cool down in…

9 Exercises To Burn Abdominal Fat In 20 Days

9 Exercises To Burn Abdominal Fat In 20 Days

The stomach fat is made of visceral and hypodermic fat. Visceral fat is a dangerous deep fat that covers the vital organs. It increases your risk of diabetes and it affects the insulin resistance. This fat releases the leptin hormone…